Mid-life adventures are not just stepping out and having new experiences. Midlife adventures are also about taking action to look healthy, feel healthy for a SIZZLING YOU. Having vibrant skin is key. NO! You don’t have to have an expensive facelift or even get Botox, Restalyne and all those other procedures. You can opt for some simple inexpensive steps:

Dermatologist, Dr. Shirley Chi (as seen on Southern California’s ABC 7 news) gives these 3 steps:

1. Sun Block- Even if you’re indoors most of the time!

2.Anti-Aging cream. She recommends ROC night cream.

3.Exfoliate! Even a washcloth daily can work. OR microdermabrasion and chemical peels. (note they’re expensive and are right for certain skin types. Check with a dermatologist)

-Tracy Pattin

From Botox to Restylane, cosmetic surgery, laser this, peel that, so many choices! But what can we do right now, inexpensively (in this case FREE) to keep ourselves looking our non-invasive best? How about facial exercises? Here’s an easy one from Dr. Oz:

-Tracy Pattin